Event Schedule

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　 ҉　09.30 – 10.15 : Arrival

Welcome tea and wholesome smoothie.

A chance to arrive in the space and settle in.

 

　 ҉　10.15 – 11.45 : Energising Yoga Flow with Roseanna

Consisting of hatha and vinyasa styles to kick start the day and energise your body and mind.

 

　 ҉　11.45 – 13.00 : Wild swimming and/or own time

Wild swimming in the beautiful surroundings and warming up by the campfire with the opportunity to watch Chef William Hamer cook in front of your eyes. This time can also be used to explore the grounds, journal, read etc.

 

　 ҉　13.00 – 14.15 : Seasonal Lunch with William Hamer

Freshly sourced local ingredients prepared and cooked by top outdoor Chef for a delicious vegetarian lunch.

 

　 ҉　14.15 – 15.00: Guided walk around the grounds

Time to digest and explore the historic estate on the shores of Loch Fyne.

 

　 ҉　15.00 – 16.00: Restorative yoga practice

End the day by letting go of daily stress, connecting deeply to oneself and revive your body in preparation for the week ahead. This class will include some meditation techniques.

 

　 ҉　16.00 – 16.30: Departure tea and snack

A chance to reflect on the day and enjoy a freshly prepared snack before your journey home.

 

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What is Included?

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Energising vinyasa yoga

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Relaxing restorative yoga

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Freshly cooked organic vegetarian lunch prepared with local, seasonal ingredients

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Tea & coffee available plus a freshly prepared afternoon treat

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Wholesome welcome smoothie

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Wild swimming on the shores of Loch Fyne

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Guided walk through the 18th century gardens of Ardkinglas Estate

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Free time to relax, read or observe Chef William Hamer cook over the fire